Running | Health Fitness Adventure

Tag Archives: running

Get Out And Play!

Posted on 08. Jun, 2011 by admin.

Here is a great article that relates to what we love to do. We all know that a regular exercise regimen is key to our mental and physical well-being. It allows us to blow off some steam, get our muscles moving and our heart pumping. But what can you do when your daily exercise has [...]

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Check this video out!!

Posted on 30. Apr, 2011 by admin.

Hi everyone, Here’s a video I shot. When I went out running with some friends. http://www.uqast.com/healthyliving/Running-Red-Hills-For-Health-Fitness-Adventure-With-Friends-For-Exercise Here’s a backup link: http://www.youtube.com/watch?v=MayBAJ9s1V8 Let me know what you think. Please comment. Have a great day. Ervin Ruhe Jr.