Tag Archives: Red Hills

HFA Getaway For Mountain Bike Fun At Red Hills For Exercise!

Posted on 16. May, 2011 by admin.

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Hi people, I went on a quick mountain bike ride with my friend John his son Matthew & Matthew’s friend Matthew. We went to Red Hills at the South parking lot area. There are some great trails there. We weren’t letting the rain keep us from getting in some exercise. Check out this link. http://www.uqast.com/healthfitness/HFA-Getaway-with-John-and-Matthews-For-Exercise-Fun-Outdoors [...]

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Check this video out!!

Posted on 30. Apr, 2011 by admin.

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Hi everyone, Here’s a video I shot.  When I went out running with some friends. http://www.uqast.com/healthyliving/Running-Red-Hills-For-Health-Fitness-Adventure-With-Friends-For-Exercise Here’s a backup link: http://www.youtube.com/watch?v=MayBAJ9s1V8 Let me know what you think.  Please comment.  Have a great day.   Ervin Ruhe Jr.

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