Tag Archives: physical conditioning
Snowshoe-SnowBoarding-at-Sonora-Pass-For-Exercise-Outdoors-Part-2
Posted on 14. Jun, 2011 by admin.
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Hi everyone, It’s Ervin here with a cool video of our weekend adventure in the high country in the Sierra Mountains. This is part 2 of 3 series of the trip. I took my snowboard. We went for a day trip, for a hike up to 11,000 ft elevation. Then I shot an exercise video on [...]
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Helping others, Fitness Bootcamp & Health & Fitness Tip of the Day!
Posted on 08. Jun, 2011 by admin.
Hey everyone, It’s Ervin here. The sun is out with beautiful weather. I hope you can get outdoors for some great exercise. I have an opportunity that’s come to me, to go help with a chicken project in Uganda, Africa. My knowledge of raising chickens for their eggs could be very beneficial for the community. [...]

