Adventure Race | Health Fitness Adventure

Get Lost Rogaine at Henry Coe Event!

Posted on 05. Nov, 2011 by admin.

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Hi everyone, Hope all is well. Great weekend to enjoy. I got myself into my first 24 hour event. This will be interesting, with many checkpoints. Gopro will be with me documenting the day of our journey. So stay tune for the video. This can inspire you for some outdoor fitness. Develop a Hard Workout [...]

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Build Muscle, Cardio Endurance to Improve Health and Fitness Mountain Bike Ride Part1

Posted on 23. Jun, 2011 by admin.

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Hey everyone, Here is a great video I shot last weekend. We went out riding mountain bikes with friends to help them train for an adventure race. This is great for improving your cardio, building muscle in the legs, increasing endurance and stamina. Go out and ride a bike with friends and family, enjoy [...]

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Snowshoe & SnowBoarding at Sonora Pass For Exercise Outdoors Part 2

Posted on 23. Jun, 2011 by admin.

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Hey everyone, Hope you have been staying cool ion this hot weather. This is an adventure we did a few weeks ago. Believe it or not! In the high sierras there plenty of snow. This is in mid June. Amazing! We are going to head back for another try. Check out this video! Try to [...]

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Get Out And Play!

Posted on 08. Jun, 2011 by admin.

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Here is a great article that relates to what we love to do. We all know that a regular exercise regimen is key to our mental and physical well-being. It allows us to blow off some steam, get our muscles moving and our heart pumping. But what can you do when your daily exercise has [...]

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Gold Rush Adventure Race 2011′

Posted on 06. Jun, 2011 by admin.

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Hey guys this is your man Ervin & today your going to be with me as I bring you over my shoulder on how we do an adventure race, you ready? Ok Cmon. Check this video out! This is a great way to get into shape, set a date start training and get a few [...]

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Gold Rush Adventure Race 2011′

Posted on 02. Jun, 2011 by admin.

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Hey everyone, Hope all is well in your life. Be sure to fit some exercise in your lifea few times a week. It helps to make the world & your health a better place. Wow! A year has passed by, so fast. I maybe joining my friends in a 6 hour adventure race at Red [...]

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